Kenneth Guenther 10000m row
10,000
Meters
1:00:26.8
Time
3:01.3
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Stroke Count | 1805 |
| Drag Factor | 129 |
December 08, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.8 | 10,000 | 3:01.3 | 59 | 501 | 505 | 30 |
| 13:07.4 | 2,000 | 3:16.8 | 46 | 461 | 101 | 27 |
| 11:43.1 | 4,000 | 2:55.7 | 64 | 517 | 101 | 31 |
| 11:44.2 | 6,000 | 2:56.0 | 64 | 516 | 101 | 31 |
| 11:56.2 | 8,000 | 2:59.0 | 61 | 507 | 101 | 30 |
| 11:55.8 | 10,000 | 2:58.9 | 61 | 507 | 101 | 31 |
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Workout Graph
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