Kenneth Guenther 10000m row
10,000
Meters
1:00:00.1
Time
3:00.0
Pace
508
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 1792 |
| Drag Factor | 133 |
December 09, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 10,000 | 3:00.0 | 60 | 507 | 508 | 29 |
| 12:09.1 | 2,000 | 3:02.2 | 58 | 503 | 102 | 30 |
| 12:32.0 | 4,000 | 3:08.0 | 53 | 488 | 102 | 28 |
| 11:35.6 | 6,000 | 2:53.9 | 67 | 527 | 102 | 31 |
| 11:44.6 | 8,000 | 2:56.1 | 64 | 516 | 101 | 30 |
| 11:58.8 | 10,000 | 2:59.7 | 60 | 505 | 101 | 30 |
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Workout Graph
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