Kenneth Guenther 10000m row
10,000
Meters
1:04:15.0
Time
3:12.7
Pace
507
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 1788 |
| Drag Factor | 133 |
December 18, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:15.0 | 10,000 | 3:12.7 | 49 | 473 | 507 | 28 |
| 12:08.3 | 2,000 | 3:02.0 | 58 | 499 | 101 | 29 |
| 11:29.3 | 4,000 | 2:52.3 | 68 | 532 | 102 | 31 |
| 11:30.8 | 6,000 | 2:52.7 | 68 | 531 | 102 | 31 |
| 17:22.1 | 8,000 | 4:20.5 | 20 | 348 | 101 | 20 |
| 11:44.6 | 10,000 | 2:56.1 | 64 | 516 | 101 | 30 |
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Workout Graph
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