Kenneth Guenther 10000m row
10,000
Meters
59:49.2
Time
2:59.4
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 1795 |
| Drag Factor | 132 |
December 19, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:49.2 | 10,000 | 2:59.4 | 61 | 506 | 505 | 30 |
| 12:22.0 | 2,000 | 3:05.5 | 55 | 490 | 101 | 29 |
| 11:44.0 | 4,000 | 2:56.0 | 64 | 516 | 101 | 31 |
| 11:41.4 | 6,000 | 2:55.3 | 65 | 518 | 101 | 31 |
| 12:08.6 | 8,000 | 3:02.1 | 58 | 499 | 101 | 29 |
| 11:53.1 | 10,000 | 2:58.2 | 62 | 509 | 101 | 30 |
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Workout Graph
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