Kenneth Guenther 10000m row
10,000
Meters
58:51.0
Time
2:56.5
Pace
505
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 1792 |
| Drag Factor | 133 |
December 27, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:51.0 | 10,000 | 2:56.5 | 64 | 514 | 505 | 30 |
| 11:47.1 | 2,000 | 2:56.7 | 63 | 514 | 101 | 31 |
| 11:43.1 | 4,000 | 2:55.7 | 64 | 517 | 101 | 30 |
| 11:42.8 | 6,000 | 2:55.7 | 65 | 517 | 101 | 30 |
| 11:51.6 | 8,000 | 2:57.9 | 62 | 510 | 101 | 30 |
| 11:46.3 | 10,000 | 2:56.5 | 64 | 514 | 101 | 30 |
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Workout Graph
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