Kenneth Guenther 5000m row
5,000
Meters
29:16.3
Time
2:55.6
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 136 |
January 19, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.3 | 5,000 | 2:55.6 | 65 | 516 | 252 | 30 |
| 6:01.5 | 1,000 | 3:00.7 | 59 | 497 | 50 | 30 |
| 5:51.3 | 2,000 | 2:55.6 | 65 | 512 | 50 | 30 |
| 5:44.2 | 3,000 | 2:52.1 | 69 | 533 | 51 | 31 |
| 5:47.7 | 4,000 | 2:53.8 | 67 | 528 | 51 | 31 |
| 5:51.7 | 5,000 | 2:55.8 | 64 | 511 | 50 | 31 |
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Workout Graph
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