Kenneth Guenther 5000m row
5,000
Meters
29:09.0
Time
2:54.9
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 135 |
January 20, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:09.0 | 5,000 | 2:54.9 | 65 | 520 | 253 | 30 |
| 6:10.7 | 1,000 | 3:05.3 | 55 | 485 | 50 | 29 |
| 5:41.3 | 2,000 | 2:50.6 | 70 | 537 | 51 | 31 |
| 5:42.9 | 3,000 | 2:51.4 | 69 | 535 | 51 | 31 |
| 5:42.7 | 4,000 | 2:51.3 | 70 | 535 | 51 | 31 |
| 5:51.3 | 5,000 | 2:55.6 | 65 | 512 | 50 | 30 |
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Workout Graph
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