Kenneth Guenther 5000m row
5,000
Meters
29:36.3
Time
2:57.6
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 134 |
January 22, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.3 | 5,000 | 2:57.6 | 62 | 508 | 251 | 30 |
| 6:14.4 | 1,000 | 3:07.2 | 53 | 480 | 50 | 29 |
| 5:51.5 | 2,000 | 2:55.7 | 64 | 512 | 50 | 31 |
| 5:50.6 | 3,000 | 2:55.3 | 65 | 513 | 50 | 30 |
| 5:48.1 | 4,000 | 2:54.0 | 66 | 527 | 51 | 31 |
| 5:51.8 | 5,000 | 2:55.9 | 64 | 511 | 50 | 31 |
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Workout Graph
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