Kenneth Guenther 5000m row
5,000
Meters
29:07.8
Time
2:54.7
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 133 |
January 23, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.8 | 5,000 | 2:54.7 | 66 | 523 | 254 | 30 |
| 6:00.9 | 1,000 | 3:00.4 | 60 | 498 | 50 | 30 |
| 5:49.4 | 2,000 | 2:54.7 | 66 | 525 | 51 | 31 |
| 5:46.7 | 3,000 | 2:53.3 | 67 | 529 | 51 | 31 |
| 5:47.5 | 4,000 | 2:53.7 | 67 | 528 | 51 | 31 |
| 5:43.4 | 5,000 | 2:51.7 | 69 | 534 | 51 | 31 |
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Workout Graph
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