Kenneth Guenther 5000m row
5,000
Meters
32:00.9
Time
3:12.0
Pace
252
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 133 |
January 24, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.9 | 5,000 | 3:12.0 | 49 | 472 | 252 | 29 |
| 6:00.8 | 1,000 | 3:00.4 | 60 | 498 | 50 | 31 |
| 5:53.9 | 2,000 | 2:56.9 | 63 | 508 | 50 | 31 |
| 5:54.1 | 3,000 | 2:57.0 | 63 | 508 | 50 | 31 |
| 5:50.1 | 4,000 | 2:55.0 | 65 | 524 | 51 | 31 |
| 8:21.9 | 5,000 | 4:10.9 | 22 | 365 | 51 | 21 |
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Workout Graph
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