Kenneth Guenther 5000m row
5,000
Meters
28:49.9
Time
2:52.9
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 888 |
| Drag Factor | 133 |
January 25, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.9 | 5,000 | 2:52.9 | 68 | 528 | 254 | 31 |
| 5:50.8 | 1,000 | 2:55.4 | 65 | 513 | 50 | 31 |
| 5:44.6 | 2,000 | 2:52.3 | 68 | 532 | 51 | 31 |
| 5:43.8 | 3,000 | 2:51.9 | 69 | 534 | 51 | 31 |
| 5:44.0 | 4,000 | 2:52.0 | 69 | 533 | 51 | 31 |
| 5:46.6 | 5,000 | 2:53.3 | 67 | 529 | 51 | 31 |
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Workout Graph
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