Kenneth Guenther 5000m row
5,000
Meters
31:34.5
Time
3:09.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 134 |
January 27, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.5 | 5,000 | 3:09.4 | 51 | 475 | 250 | 28 |
| 6:19.8 | 1,000 | 3:09.9 | 51 | 473 | 50 | 29 |
| 5:53.0 | 2,000 | 2:56.5 | 64 | 509 | 50 | 31 |
| 7:34.4 | 3,000 | 3:47.2 | 30 | 396 | 50 | 23 |
| 5:52.0 | 4,000 | 2:56.0 | 64 | 511 | 50 | 30 |
| 5:55.2 | 5,000 | 2:57.6 | 62 | 506 | 50 | 30 |
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Workout Graph
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