Kenneth Guenther 5000m row
5,000
Meters
29:17.1
Time
2:55.7
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 133 |
January 29, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.1 | 5,000 | 2:55.7 | 65 | 518 | 253 | 30 |
| 6:04.6 | 1,000 | 3:02.3 | 58 | 493 | 50 | 30 |
| 5:50.8 | 2,000 | 2:55.4 | 65 | 513 | 50 | 30 |
| 5:46.6 | 3,000 | 2:53.3 | 67 | 529 | 51 | 30 |
| 5:47.7 | 4,000 | 2:53.8 | 67 | 528 | 51 | 30 |
| 5:47.5 | 5,000 | 2:53.7 | 67 | 528 | 51 | 31 |
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