Kenneth Guenther 5000m row
5,000
Meters
29:12.6
Time
2:55.2
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 132 |
January 31, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.6 | 5,000 | 2:55.2 | 65 | 521 | 254 | 30 |
| 6:01.9 | 1,000 | 3:00.9 | 59 | 497 | 50 | 30 |
| 5:50.0 | 2,000 | 2:55.0 | 65 | 524 | 51 | 31 |
| 5:47.9 | 3,000 | 2:53.9 | 66 | 527 | 51 | 31 |
| 5:46.6 | 4,000 | 2:53.3 | 67 | 529 | 51 | 30 |
| 5:46.2 | 5,000 | 2:53.1 | 67 | 530 | 51 | 30 |
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Workout Graph
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