Kenneth Guenther 5000m row
5,000
Meters
29:04.0
Time
2:54.4
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 134 |
February 01, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:04.0 | 5,000 | 2:54.4 | 66 | 522 | 253 | 30 |
| 5:52.5 | 1,000 | 2:56.2 | 64 | 510 | 50 | 31 |
| 5:52.4 | 2,000 | 2:56.2 | 64 | 510 | 50 | 30 |
| 5:45.7 | 3,000 | 2:52.8 | 68 | 531 | 51 | 31 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 527 | 51 | 31 |
| 5:45.6 | 5,000 | 2:52.8 | 68 | 531 | 51 | 31 |
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Workout Graph
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