Kenneth Guenther 5000m row
5,000
Meters
29:39.2
Time
2:57.9
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 132 |
February 03, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.2 | 5,000 | 2:57.9 | 62 | 513 | 254 | 30 |
| 6:33.5 | 1,000 | 3:16.7 | 46 | 457 | 50 | 27 |
| 5:48.4 | 2,000 | 2:54.2 | 66 | 526 | 51 | 31 |
| 5:47.1 | 3,000 | 2:53.5 | 67 | 528 | 51 | 31 |
| 5:47.3 | 4,000 | 2:53.6 | 67 | 528 | 51 | 31 |
| 5:43.0 | 5,000 | 2:51.5 | 69 | 535 | 51 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.