Kenneth Guenther 5000m row
5,000
Meters
29:08.4
Time
2:54.8
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 133 |
February 06, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.4 | 5,000 | 2:54.8 | 65 | 520 | 253 | 30 |
| 5:57.2 | 1,000 | 2:58.6 | 61 | 503 | 50 | 30 |
| 5:50.6 | 2,000 | 2:55.3 | 65 | 513 | 50 | 31 |
| 5:47.0 | 3,000 | 2:53.5 | 67 | 529 | 51 | 31 |
| 5:47.2 | 4,000 | 2:53.6 | 67 | 528 | 51 | 31 |
| 5:46.3 | 5,000 | 2:53.1 | 67 | 530 | 51 | 31 |
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Workout Graph
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