Kenneth Guenther 5000m BikeErg
5,000
Meters
12:25.0
Time
2:29.0
Pace
130
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 60 |
| Revolution Count | 755 |
| Drag Factor | 99 |
February 07, 2024 15:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:25.0 | 5,000 | 2:29.0 | 106 | 628 | 130 | 60 |
| 1:14.2 | 500 | 2:28.4 | 107 | 630 | 13 | 61 |
| 1:14.6 | 1,000 | 2:29.2 | 105 | 627 | 13 | 61 |
| 1:14.4 | 1,500 | 2:28.8 | 106 | 629 | 13 | 60 |
| 1:14.5 | 2,000 | 2:29.0 | 106 | 628 | 13 | 61 |
| 1:14.4 | 2,500 | 2:28.8 | 106 | 629 | 13 | 60 |
| 1:14.5 | 3,000 | 2:29.0 | 106 | 628 | 13 | 61 |
| 1:15.3 | 3,500 | 2:30.6 | 102 | 621 | 13 | 60 |
| 1:14.9 | 4,000 | 2:29.8 | 104 | 624 | 13 | 61 |
| 1:14.3 | 4,500 | 2:28.6 | 107 | 629 | 13 | 61 |
| 1:13.9 | 5,000 | 2:27.8 | 108 | 633 | 13 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.