Kenneth Guenther 5000m row
5,000
Meters
28:53.4
Time
2:53.3
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Stroke Count | 902 |
| Drag Factor | 132 |
February 13, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:53.4 | 5,000 | 2:53.3 | 67 | 527 | 254 | 31 |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 508 | 50 | 31 |
| 5:46.1 | 2,000 | 2:53.0 | 68 | 530 | 51 | 31 |
| 5:44.6 | 3,000 | 2:52.3 | 68 | 532 | 51 | 32 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 527 | 51 | 31 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 538 | 51 | 31 |
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Workout Graph
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