Kenneth Guenther 5000m row
5,000
Meters
31:45.2
Time
3:10.5
Pace
254
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Stroke Count | 887 |
| Drag Factor | 134 |
February 15, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.2 | 5,000 | 3:10.5 | 51 | 479 | 254 | 28 |
| 6:02.6 | 1,000 | 3:01.3 | 59 | 496 | 50 | 30 |
| 5:49.9 | 2,000 | 2:54.9 | 65 | 524 | 51 | 31 |
| 5:43.5 | 3,000 | 2:51.7 | 69 | 534 | 51 | 31 |
| 5:43.8 | 4,000 | 2:51.9 | 69 | 534 | 51 | 31 |
| 8:25.3 | 5,000 | 4:12.6 | 22 | 363 | 51 | 21 |
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Workout Graph
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