Kenneth Guenther 5000m row
5,000
Meters
28:38.2
Time
2:51.8
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 31 |
| Stroke Count | 890 |
| Drag Factor | 132 |
February 17, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.2 | 5,000 | 2:51.8 | 69 | 532 | 254 | 31 |
| 5:51.8 | 1,000 | 2:55.9 | 64 | 511 | 50 | 31 |
| 5:41.2 | 2,000 | 2:50.6 | 70 | 538 | 51 | 31 |
| 5:40.9 | 3,000 | 2:50.4 | 71 | 538 | 51 | 31 |
| 5:41.7 | 4,000 | 2:50.8 | 70 | 537 | 51 | 31 |
| 5:42.7 | 5,000 | 2:51.3 | 70 | 535 | 51 | 31 |
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Workout Graph
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