Kenneth Guenther 5000m row
5,000
Meters
29:00.3
Time
2:54.0
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 133 |
February 18, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.3 | 5,000 | 2:54.0 | 66 | 525 | 254 | 30 |
| 5:57.3 | 1,000 | 2:58.6 | 61 | 503 | 50 | 30 |
| 5:47.6 | 2,000 | 2:53.8 | 67 | 528 | 51 | 31 |
| 5:45.4 | 3,000 | 2:52.7 | 68 | 531 | 51 | 31 |
| 5:45.7 | 4,000 | 2:52.8 | 68 | 531 | 51 | 31 |
| 5:44.3 | 5,000 | 2:52.1 | 69 | 533 | 51 | 31 |
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Workout Graph
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