Kenneth Guenther 5000m row
5,000
Meters
29:07.1
Time
2:54.7
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 133 |
February 19, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.1 | 5,000 | 2:54.7 | 66 | 523 | 254 | 30 |
| 6:16.5 | 1,000 | 3:08.2 | 52 | 478 | 50 | 28 |
| 5:45.0 | 2,000 | 2:52.5 | 68 | 532 | 51 | 31 |
| 5:43.3 | 3,000 | 2:51.6 | 69 | 534 | 51 | 31 |
| 5:43.3 | 4,000 | 2:51.6 | 69 | 534 | 51 | 31 |
| 5:38.9 | 5,000 | 2:49.4 | 72 | 541 | 51 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.