Kenneth Guenther 5000m row
5,000
Meters
29:20.5
Time
2:56.0
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 132 |
February 22, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.5 | 5,000 | 2:56.0 | 64 | 517 | 253 | 30 |
| 6:01.8 | 1,000 | 3:00.9 | 59 | 497 | 50 | 30 |
| 5:49.1 | 2,000 | 2:54.5 | 66 | 525 | 51 | 31 |
| 5:47.6 | 3,000 | 2:53.8 | 67 | 528 | 51 | 31 |
| 5:51.5 | 4,000 | 2:55.7 | 64 | 522 | 51 | 31 |
| 5:50.5 | 5,000 | 2:55.2 | 65 | 513 | 50 | 31 |
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Workout Graph
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