Kenneth Guenther 5000m row
5,000
Meters
28:46.8
Time
2:52.6
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 880 |
| Drag Factor | 133 |
February 23, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.8 | 5,000 | 2:52.6 | 68 | 531 | 255 | 30 |
| 5:52.3 | 1,000 | 2:56.1 | 64 | 521 | 51 | 30 |
| 5:43.2 | 2,000 | 2:51.6 | 69 | 534 | 51 | 31 |
| 5:45.4 | 3,000 | 2:52.7 | 68 | 531 | 51 | 31 |
| 5:42.4 | 4,000 | 2:51.2 | 70 | 536 | 51 | 30 |
| 5:43.5 | 5,000 | 2:51.7 | 69 | 534 | 51 | 30 |
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Workout Graph
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