Kenneth Guenther 5000m row
5,000
Meters
29:09.0
Time
2:54.9
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 131 |
February 24, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:09.0 | 5,000 | 2:54.9 | 65 | 522 | 254 | 30 |
| 5:56.5 | 1,000 | 2:58.2 | 62 | 504 | 50 | 30 |
| 5:45.9 | 2,000 | 2:52.9 | 68 | 530 | 51 | 31 |
| 5:49.3 | 3,000 | 2:54.6 | 66 | 525 | 51 | 31 |
| 5:48.2 | 4,000 | 2:54.1 | 66 | 527 | 51 | 31 |
| 5:49.1 | 5,000 | 2:54.5 | 66 | 525 | 51 | 31 |
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Workout Graph
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