Kenneth Guenther 5000m row

5,000

Meters

28:47.6

Time

2:52.7

Pace

254

Calories

Average Watts68
Calories Per Hour529
Stroke Rate31
Stroke Count889
Drag Factor132

February 25, 2024 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:47.6 5,000 2:52.7 68 529 254 31
5:53.9 1,000 2:56.9 63 508 50 31
5:45.1 2,000 2:52.5 68 532 51 31
5:41.3 3,000 2:50.6 70 537 51 31
5:41.8 4,000 2:50.9 70 537 51 31
5:45.4 5,000 2:52.7 68 531 51 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.