Kenneth Guenther 5000m row
5,000
Meters
29:56.1
Time
2:59.6
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 133 |
February 27, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.1 | 5,000 | 2:59.6 | 60 | 503 | 251 | 30 |
| 6:23.8 | 1,000 | 3:11.9 | 50 | 468 | 50 | 28 |
| 5:52.3 | 2,000 | 2:56.1 | 64 | 510 | 50 | 31 |
| 5:50.0 | 3,000 | 2:55.0 | 65 | 524 | 51 | 31 |
| 5:54.9 | 4,000 | 2:57.4 | 63 | 507 | 50 | 30 |
| 5:55.1 | 5,000 | 2:57.5 | 63 | 506 | 50 | 31 |
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Workout Graph
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