Kenneth Guenther 10000m BikeErg
10,000
Meters
24:46.2
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 60 |
| Revolution Count | 1500 |
| Drag Factor | 101 |
February 28, 2024 15:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:46.2 | 10,000 | 2:28.6 | 107 | 661 | 273 | 60 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 651 | 54 | 60 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 648 | 54 | 60 |
| 4:57.0 | 6,000 | 2:28.5 | 107 | 666 | 55 | 61 |
| 4:55.1 | 8,000 | 2:27.5 | 109 | 670 | 55 | 61 |
| 4:55.7 | 10,000 | 2:27.8 | 108 | 669 | 55 | 61 |
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Workout Graph
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