Kenneth Guenther 5000m row
5,000
Meters
28:59.9
Time
2:53.9
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 132 |
February 29, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.9 | 5,000 | 2:53.9 | 66 | 525 | 254 | 30 |
| 5:47.9 | 1,000 | 2:53.9 | 66 | 527 | 51 | 31 |
| 5:47.5 | 2,000 | 2:53.7 | 67 | 528 | 51 | 31 |
| 5:43.0 | 3,000 | 2:51.5 | 69 | 535 | 51 | 31 |
| 5:50.1 | 4,000 | 2:55.0 | 65 | 524 | 51 | 30 |
| 5:51.4 | 5,000 | 2:55.7 | 65 | 512 | 50 | 31 |
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Workout Graph
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