Kenneth Guenther 5000m row
5,000
Meters
29:15.7
Time
2:55.5
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Stroke Count | 910 |
| Drag Factor | 131 |
March 01, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:15.7 | 5,000 | 2:55.5 | 65 | 520 | 254 | 31 |
| 6:02.6 | 1,000 | 3:01.3 | 59 | 496 | 50 | 30 |
| 5:47.9 | 2,000 | 2:53.9 | 66 | 527 | 51 | 32 |
| 5:49.3 | 3,000 | 2:54.6 | 66 | 525 | 51 | 31 |
| 5:48.9 | 4,000 | 2:54.4 | 66 | 526 | 51 | 31 |
| 5:47.0 | 5,000 | 2:53.5 | 67 | 529 | 51 | 31 |
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Workout Graph
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