Kenneth Guenther 5000m row
5,000
Meters
29:08.4
Time
2:54.8
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 885 |
| Drag Factor | 133 |
March 04, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.4 | 5,000 | 2:54.8 | 65 | 520 | 253 | 30 |
| 5:54.0 | 1,000 | 2:57.0 | 63 | 508 | 50 | 30 |
| 5:47.5 | 2,000 | 2:53.7 | 67 | 528 | 51 | 31 |
| 5:51.5 | 3,000 | 2:55.7 | 64 | 512 | 50 | 30 |
| 5:50.6 | 4,000 | 2:55.3 | 65 | 523 | 51 | 30 |
| 5:44.8 | 5,000 | 2:52.4 | 68 | 532 | 51 | 30 |
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Workout Graph
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