Kenneth Guenther 5000m row
5,000
Meters
29:33.9
Time
2:57.3
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 134 |
March 09, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:33.9 | 5,000 | 2:57.3 | 63 | 513 | 253 | 30 |
| 6:05.5 | 1,000 | 3:02.7 | 57 | 492 | 50 | 30 |
| 5:46.6 | 2,000 | 2:53.3 | 67 | 529 | 51 | 31 |
| 5:51.3 | 3,000 | 2:55.6 | 65 | 512 | 50 | 31 |
| 6:01.1 | 4,000 | 3:00.5 | 59 | 508 | 51 | 29 |
| 5:49.4 | 5,000 | 2:54.7 | 66 | 525 | 51 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.