Kenneth Guenther 5000m row
5,000
Meters
29:48.1
Time
2:58.8
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 134 |
March 14, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.1 | 5,000 | 2:58.8 | 61 | 503 | 250 | 29 |
| 6:04.7 | 1,000 | 3:02.3 | 58 | 493 | 50 | 29 |
| 5:54.0 | 2,000 | 2:57.0 | 63 | 508 | 50 | 30 |
| 5:54.5 | 3,000 | 2:57.2 | 63 | 507 | 50 | 30 |
| 6:02.6 | 4,000 | 3:01.3 | 59 | 496 | 50 | 29 |
| 5:52.3 | 5,000 | 2:56.1 | 64 | 510 | 50 | 30 |
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Workout Graph
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