Kenneth Guenther 5000m row
5,000
Meters
29:46.3
Time
2:58.6
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 133 |
March 16, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.3 | 5,000 | 2:58.6 | 61 | 503 | 250 | 29 |
| 6:06.2 | 1,000 | 3:03.1 | 57 | 491 | 50 | 29 |
| 5:53.4 | 2,000 | 2:56.7 | 63 | 509 | 50 | 30 |
| 5:53.5 | 3,000 | 2:56.7 | 63 | 509 | 50 | 31 |
| 5:54.4 | 4,000 | 2:57.2 | 63 | 507 | 50 | 30 |
| 5:58.8 | 5,000 | 2:59.4 | 61 | 501 | 50 | 29 |
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Workout Graph
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