Kenneth Guenther 5000m row
5,000
Meters
29:15.5
Time
2:55.5
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 132 |
March 18, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:15.5 | 5,000 | 2:55.5 | 65 | 516 | 252 | 30 |
| 5:53.1 | 1,000 | 2:56.5 | 64 | 509 | 50 | 31 |
| 5:53.2 | 2,000 | 2:56.6 | 64 | 509 | 50 | 31 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 510 | 50 | 30 |
| 5:50.3 | 4,000 | 2:55.1 | 65 | 524 | 51 | 31 |
| 5:46.3 | 5,000 | 2:53.1 | 67 | 530 | 51 | 31 |
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Workout Graph
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