Kenneth Guenther 5000m row
5,000
Meters
29:25.0
Time
2:56.5
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Stroke Count | 910 |
| Drag Factor | 132 |
March 19, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.0 | 5,000 | 2:56.5 | 64 | 511 | 251 | 31 |
| 5:58.3 | 1,000 | 2:59.1 | 61 | 502 | 50 | 31 |
| 5:52.7 | 2,000 | 2:56.3 | 64 | 510 | 50 | 31 |
| 5:54.2 | 3,000 | 2:57.1 | 63 | 508 | 50 | 31 |
| 5:51.1 | 4,000 | 2:55.5 | 65 | 512 | 50 | 31 |
| 5:48.6 | 5,000 | 2:54.3 | 66 | 526 | 51 | 31 |
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Workout Graph
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