Kenneth Guenther 2500m row
2,500
Meters
14:58.1
Time
2:59.6
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 134 |
March 20, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:58.1 | 2,500 | 2:59.6 | 60 | 501 | 125 | 30 |
| 2:59.4 | 500 | 2:59.4 | 61 | 501 | 25 | 31 |
| 2:59.9 | 1,000 | 2:59.9 | 60 | 500 | 25 | 30 |
| 2:59.6 | 1,500 | 2:59.6 | 60 | 501 | 25 | 30 |
| 3:01.4 | 2,000 | 3:01.4 | 59 | 496 | 25 | 29 |
| 2:57.8 | 2,500 | 2:57.8 | 62 | 506 | 25 | 30 |
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Workout Graph
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