Kenneth Guenther 7500m row
7,500
Meters
43:37.6
Time
2:54.5
Pace
380
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Stroke Count | 1357 |
| Drag Factor | 134 |
March 21, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.6 | 7,500 | 2:54.5 | 66 | 522 | 380 | 31 |
| 8:54.1 | 1,500 | 2:58.0 | 62 | 512 | 76 | 31 |
| 8:39.2 | 3,000 | 2:53.0 | 68 | 526 | 76 | 31 |
| 8:35.4 | 4,500 | 2:51.8 | 69 | 530 | 76 | 31 |
| 8:46.3 | 6,000 | 2:55.4 | 65 | 519 | 76 | 31 |
| 8:42.6 | 7,500 | 2:54.2 | 66 | 523 | 76 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.