Kenneth Guenther 7500m row
7,500
Meters
43:56.4
Time
2:55.7
Pace
380
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Stroke Count | 1348 |
| Drag Factor | 135 |
March 22, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.4 | 7,500 | 2:55.7 | 64 | 518 | 380 | 30 |
| 8:51.8 | 1,500 | 2:57.2 | 63 | 514 | 76 | 31 |
| 8:39.3 | 3,000 | 2:53.1 | 67 | 526 | 76 | 31 |
| 8:37.5 | 4,500 | 2:52.5 | 68 | 528 | 76 | 31 |
| 8:55.5 | 6,000 | 2:58.5 | 62 | 510 | 76 | 30 |
| 8:52.3 | 7,500 | 2:57.4 | 63 | 513 | 76 | 30 |
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Workout Graph
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