Kenneth Guenther 7500m row
7,500
Meters
43:50.5
Time
2:55.3
Pace
380
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Stroke Count | 1348 |
| Drag Factor | 134 |
March 23, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.5 | 7,500 | 2:55.3 | 65 | 520 | 380 | 31 |
| 8:59.1 | 1,500 | 2:59.7 | 60 | 507 | 76 | 31 |
| 8:49.7 | 3,000 | 2:56.5 | 64 | 516 | 76 | 31 |
| 8:37.1 | 4,500 | 2:52.3 | 68 | 529 | 76 | 31 |
| 8:39.5 | 6,000 | 2:53.1 | 67 | 526 | 76 | 31 |
| 8:45.2 | 7,500 | 2:55.0 | 65 | 520 | 76 | 31 |
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Workout Graph
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