Kenneth Guenther 7500m row
7,500
Meters
43:58.7
Time
2:55.9
Pace
380
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Stroke Count | 1360 |
| Drag Factor | 132 |
March 25, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.7 | 7,500 | 2:55.9 | 64 | 518 | 380 | 31 |
| 9:11.2 | 1,500 | 3:03.7 | 56 | 496 | 76 | 30 |
| 8:41.3 | 3,000 | 2:53.7 | 67 | 524 | 76 | 32 |
| 8:39.9 | 4,500 | 2:53.3 | 67 | 526 | 76 | 31 |
| 8:44.2 | 6,000 | 2:54.7 | 66 | 521 | 76 | 31 |
| 8:42.1 | 7,500 | 2:54.0 | 66 | 524 | 76 | 31 |
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Workout Graph
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