Kenneth Guenther 7500m row
7,500
Meters
44:58.3
Time
2:59.8
Pace
380
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 1349 |
| Drag Factor | 131 |
March 26, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.3 | 7,500 | 2:59.8 | 60 | 506 | 380 | 30 |
| 9:57.0 | 1,500 | 3:19.0 | 44 | 458 | 76 | 27 |
| 8:49.6 | 3,000 | 2:56.5 | 64 | 516 | 76 | 30 |
| 8:41.0 | 4,500 | 2:53.6 | 67 | 525 | 76 | 31 |
| 8:44.6 | 6,000 | 2:54.8 | 65 | 521 | 76 | 31 |
| 8:46.1 | 7,500 | 2:55.3 | 65 | 520 | 76 | 31 |
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Workout Graph
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