Kenneth Guenther 5000m BikeErg
5,000
Meters
12:09.4
Time
2:25.8
Pace
134
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 61 |
| Revolution Count | 750 |
| Drag Factor | 100 |
March 28, 2024 14:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:09.4 | 5,000 | 2:25.8 | 113 | 661 | 134 | 61 |
| 1:14.7 | 500 | 2:29.4 | 105 | 626 | 13 | 60 |
| 1:13.8 | 1,000 | 2:27.6 | 109 | 634 | 13 | 61 |
| 1:13.9 | 1,500 | 2:27.8 | 108 | 633 | 13 | 61 |
| 1:12.8 | 2,000 | 2:25.6 | 113 | 642 | 13 | 62 |
| 1:12.8 | 2,500 | 2:25.6 | 113 | 642 | 13 | 62 |
| 1:12.9 | 3,000 | 2:25.8 | 113 | 641 | 13 | 62 |
| 1:12.4 | 3,500 | 2:24.8 | 115 | 696 | 14 | 62 |
| 1:11.9 | 4,000 | 2:23.8 | 118 | 700 | 14 | 63 |
| 1:12.0 | 4,500 | 2:24.0 | 117 | 700 | 14 | 63 |
| 1:12.3 | 5,000 | 2:24.6 | 116 | 697 | 14 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.