Kenneth Guenther 7500m row
7,500
Meters
44:47.4
Time
2:59.1
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 1369 |
| Drag Factor | 132 |
March 29, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.4 | 7,500 | 2:59.1 | 61 | 507 | 379 | 30 |
| 9:09.9 | 1,500 | 3:03.3 | 57 | 490 | 75 | 30 |
| 8:54.0 | 3,000 | 2:58.0 | 62 | 512 | 76 | 31 |
| 8:58.0 | 4,500 | 2:59.3 | 61 | 508 | 76 | 30 |
| 8:52.0 | 6,000 | 2:57.3 | 63 | 514 | 76 | 31 |
| 8:53.5 | 7,500 | 2:57.8 | 62 | 512 | 76 | 30 |
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Workout Graph
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