Kenneth Guenther 7500m row
7,500
Meters
47:27.7
Time
3:09.8
Pace
377
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 1382 |
| Drag Factor | 132 |
April 07, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.7 | 7,500 | 3:09.8 | 51 | 476 | 377 | 29 |
| 9:30.9 | 1,500 | 3:10.3 | 51 | 472 | 75 | 29 |
| 8:51.7 | 3,000 | 2:57.2 | 63 | 514 | 76 | 31 |
| 8:56.3 | 4,500 | 2:58.7 | 61 | 510 | 76 | 31 |
| 11:01.4 | 6,000 | 3:40.4 | 33 | 408 | 75 | 25 |
| 9:07.5 | 7,500 | 3:02.5 | 58 | 493 | 75 | 30 |
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Workout Graph
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