Kenneth Guenther 7500m row
7,500
Meters
49:43.5
Time
3:18.9
Pace
379
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 1386 |
| Drag Factor | 132 |
April 11, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:43.5 | 7,500 | 3:18.9 | 44 | 457 | 379 | 28 |
| 9:03.1 | 1,500 | 3:01.0 | 59 | 497 | 75 | 31 |
| 8:49.6 | 3,000 | 2:56.5 | 64 | 516 | 76 | 31 |
| 13:54.5 | 4,500 | 4:38.1 | 16 | 327 | 76 | 20 |
| 8:58.6 | 6,000 | 2:59.5 | 60 | 507 | 76 | 31 |
| 8:57.6 | 7,500 | 2:59.2 | 61 | 508 | 76 | 31 |
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Workout Graph
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