Kenneth Guenther 7500m row
7,500
Meters
44:45.9
Time
2:59.0
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 1358 |
| Drag Factor | 133 |
April 14, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.9 | 7,500 | 2:59.0 | 61 | 509 | 380 | 30 |
| 9:43.0 | 1,500 | 3:14.3 | 48 | 469 | 76 | 28 |
| 8:43.3 | 3,000 | 2:54.4 | 66 | 522 | 76 | 31 |
| 8:44.8 | 4,500 | 2:54.9 | 65 | 521 | 76 | 31 |
| 8:48.6 | 6,000 | 2:56.2 | 64 | 517 | 76 | 31 |
| 8:46.3 | 7,500 | 2:55.4 | 65 | 519 | 76 | 31 |
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Workout Graph
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