Kenneth Guenther 7500m row
7,500
Meters
44:35.4
Time
2:58.3
Pace
380
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 1354 |
| Drag Factor | 132 |
April 15, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.4 | 7,500 | 2:58.3 | 62 | 511 | 380 | 30 |
| 9:00.0 | 1,500 | 3:00.0 | 60 | 506 | 76 | 30 |
| 8:48.8 | 3,000 | 2:56.2 | 64 | 517 | 76 | 31 |
| 8:44.9 | 4,500 | 2:54.9 | 65 | 521 | 76 | 31 |
| 9:10.4 | 6,000 | 3:03.4 | 57 | 497 | 76 | 29 |
| 8:51.3 | 7,500 | 2:57.1 | 63 | 514 | 76 | 30 |
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Workout Graph
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