Kenneth Guenther 7500m row
7,500
Meters
44:49.4
Time
2:59.2
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 1358 |
| Drag Factor | 131 |
April 16, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.4 | 7,500 | 2:59.2 | 61 | 508 | 380 | 30 |
| 8:56.0 | 1,500 | 2:58.6 | 61 | 510 | 76 | 31 |
| 8:49.8 | 3,000 | 2:56.6 | 64 | 516 | 76 | 31 |
| 9:19.9 | 4,500 | 3:06.6 | 54 | 488 | 76 | 29 |
| 8:51.5 | 6,000 | 2:57.1 | 63 | 514 | 76 | 30 |
| 8:52.2 | 7,500 | 2:57.4 | 63 | 514 | 76 | 31 |
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Workout Graph
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